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Empower Heart Fitness                                Own Your Journey
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Blog
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About
Empower Heart Fitness                                Own Your Journey
Book appointment
Blog
Services
Contact
About
Book appointment
Nose Knows: The Power of Breathing Through Our Noses!
Tiffany Johnson 11/1/24 Tiffany Johnson 11/1/24

Nose Knows: The Power of Breathing Through Our Noses!

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Friends with Health Benefits: The Power of Accountability Buddies
Tiffany Johnson 10/30/24 Tiffany Johnson 10/30/24

Friends with Health Benefits: The Power of Accountability Buddies

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The Scarlet Letter: A is for Arthritis
Tiffany Johnson 10/25/24 Tiffany Johnson 10/25/24

The Scarlet Letter: A is for Arthritis

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Tiffany Johnson 8/19/24 Tiffany Johnson 8/19/24

Make getting started easy…

Just starting can be hard...

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tiffanyejohnson22@gmail.com
(720) 254-3475

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“Exercise not only changes your body, it changes your mind, your mood, and your attitude.”
— Unknown